Established in 2019 to ensure that Mindfulness is accessible to all, no matter what their circumstances.  Driven by a desire to make a difference to those living in the local community, founder Russell Treasure is keen to ensure that everyone, regardless of their personal circumstances is given the opportunity to improve their mental wellbeing.

Delivering training in Mindfulness to people of all ages across the North West. Mindfulness training enables anyone to cope better with everyday problems such as stress and anxiety.

Passionate about improving the wellbeing of those who are struggling with everyday life.

Committed to improving the mental health of the local community with no financial barriers.